Health and Wellness Center

Office hours:
Monday - Friday 7:30 a.m. - 4:30 p.m.

Building 904, first floor

DSN: 226-2710
Comm: 01638 522 710

Clinic services:
Qualified health and fitness professionals offering consultations
Nutrition and fitness classes/workshops
Light therapy room
Relaxation room
H.I.I.T Classes (high intensity interval training)
Runner's clinic
Gait analysis machine evaluation (used to assess running style, improve performance and evaluate problems)
Tobacco cessation
HAWC prenatal nutrition and exercise classes
Breast feeding education
Mom's Central
Weight loss support group
Sensible Weigh
Commissary tours
Healthy cooking classes
Be Well classes (PT test performance improvement)
Relaxation room for stress management
Kids fitness and nutrition programs

Patient instructions:
Please arrive 15 minutes prior to your appointment time

A 3-day food diary is required for nutrition follow-up appointments.
Exercise log is recommended for exercise physiologist appointments.

(Current as of July 2012)