Rick Lyons, 48th Force Support Squadron lead fitness assessment cell, holds his hand at the bottom of the shoulder blade of Tech. Sgt. Christopher Campbell while Jennifer Sibble, 48th Force Support Squadron fitness assessment cell, holds his feet. As of July 1, shoulder blades must touch the ground for sit-ups to be counted. (U.S. Air Force photo/Airman 1st Class Eboni Knox)
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