Lakenheath women learn self-defense skills, build confidence
Staff Sgt. Kyle Billings, 48th Security Forces Squadron training instructor, and Tech. Sgt. John Shearer, 48th SFS NCO in charge of physical security, demonstrate defensive techniques during a self-defense class at Royal Air Force Lakenheath, England, March 4, 2015. Students were taught basic strikes, punches, kicks and maneuvers to break away from a fight. (U.S. Air Force photo by Airman 1st Class Dawn M. Weber/Released)