• RAF Lakenheath Health and Wellness Center September programs and classes

    Tobacco Cessation Course A two-part tobacco cessation course will be Sept. 8, 1 to 3 p.m. and Sept. 22, 1 to 3 p.m. The course will cover behavior modification, group support, nutrition, oral hygiene and more. The program is beneficial to both smokers and dippers. Cholesterol Reduction Class A

  • Legal office Airmen portrays 'Excellence in All We Do'

    Name and Rank: Airman 1st Class Brian Newton Unit: 48th Fighter Wing Judge Advocate office Duty Title: General and international law paralegal Time in Service: 2 Years, 2 Months Time at Lakenheath: 3 Months Hometown: Pittsburgh Hobbies: Playing sports, running and traveling Core Value Portrayed:

  • Liberty E-4s selected for promotion

    Congratulations to the following Liberty senior Airmen selected, Aug. 20, for promotion to staff sergeant. Willie Adams 48th Aircraft Maintenance Squadron Kyle Agraviador 48th Aircraft Maintenance Squadron Jared Alder 48th Component Maintenance Squadron Alan Alexander 48th Aircraft Maintenance

  • Lakenheath community bulletins August 20 - 28

    Everything You Want to Know About TSPJoin Ms. Paula Gradwell, a member of the Federal Retirement Thrift Investment Board, at the Strike Eagle Complex to learn the ins and outs of the Thrift Savings Plan Aug. 24 from 9 to 11 a.m. and 1 to 3 p.m. For more information, call the Airman & Family

  • Why are sausages and creamed potatoes called 'Bangers and mash'?

    Sausages aren't my normal food choice. I prefer those rather tasty pouches with fish and meat in gravy. If they made sausages from fish, then I would be first in line, of course. As far as I am able to ascertain, the first time we called sausages 'bangers' was during World War II when quality food

  • 48th Fighter Wing NCO exemplifies multiple core values

    Name and Rank: Tech. Sgt. Yakita Montgomery Unit: 48th Fighter Wing Sexual Assault Prevention and Response Office Duty Title: SAPR Office NCO in charge Time in Service: 13 years Time at Lakenheath: 2.5 years Hometown: New York City Hobbies: Writing poetry Core Value Portrayed: Sergeant Montgomery

  • Cavaliers squeak victory by Nuggets

    The Summer Basketball League was in full swing Aug. 16 as the Cavaliers squeaked by in a victory against the Nuggets midway through the season, winning 57-55. The game started with both teams on the offensive, bouncing back and forth more than a game of table tennis. The lack of solid defense made

  • To drive or not to drive? What have I had to drink?

    Outside is a bevy of activity. People are going in and out of the shoppette. People are going in and out of the Liberty Club. Some people are standing outside smoking. Laughter and conversation echo through the air. It's the weekend, people are off work and they're having a good time blowing off